Hot Dog, Cheese vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Hot Dog, Cheese gives the most protein.

Lowest calories

1% Chocolate Milk

140 kcal

Highest protein

Hot Dog, Cheese

9 g protein

Lowest carbs

Hot Dog, Cheese

19 g carbs

Lowest sodium

1% Chocolate Milk

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Dog, CheeseConeys	230 kcal	9 g	19 g	13 g	0 g	520 mg
1% Chocolate MilkDrinks	140 kcal	8 g	23 g	1.5 g	0 g	180 mg

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Hot Dog, Cheese if you want the most protein. It has 9g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 180mg.

Open these items in the Gold Star Chili calculator to see combined calories and macros.