Nutrition comparison

Pink Lemonade, Small & Kids vs 16 oz Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.

Quick answer

Pink Lemonade, Small & Kids is lowest in calories, while 16 oz Bowl gives the most protein.

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Lowest calories
Pink Lemonade, Small & Kids
130 kcal
Highest protein
16 oz Bowl
20 g protein
Lowest carbs
16 oz Bowl
21 g carbs
Lowest sodium
Pink Lemonade, Small & Kids
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pink Lemonade, Small & KidsDrinks130 kcal0 g33 g0 g0 g130 mg
16 oz BowlChili Bowls330 kcal20 g21 g19 g3 g1,480 mg

Which should you choose?

Choose Pink Lemonade, Small & Kids if your priority is keeping calories lower. It has 130 calories per serving.

Choose 16 oz Bowl if you want the most protein. It has 20g protein per serving.

If sodium matters, Pink Lemonade, Small & Kids is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Gold Star Chili calculator to see combined calories and macros.

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