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Nutrition comparison
Side of Chili with Cheese vs 1% Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.
Quick answer
Side of Chili with Cheese is lowest in calories, while 1% Chocolate Milk gives the most protein.
Add all to calculatorLowest calories
Side of Chili with Cheese
120 kcal
Highest protein
1% Chocolate Milk
8 g protein
Lowest carbs
Side of Chili with Cheese
3 g carbs
Lowest sodium
1% Chocolate Milk
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Chili with CheeseChili Bowls | 120 kcal | 7 g | 3 g | 9 g | 0 g | 390 mg |
| 1% Chocolate MilkDrinks | 140 kcal | 8 g | 23 g | 1.5 g | 0 g | 180 mg |
Which should you choose?
Choose Side of Chili with Cheese if your priority is keeping calories lower. It has 120 calories per serving.
Choose 1% Chocolate Milk if you want the most protein. It has 8g protein per serving.
If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Gold Star Chili calculator to see combined calories and macros.
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