NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Vegetarian Chili Bowl (side order) vs 16 oz Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.
Quick answer
Vegetarian Chili Bowl (side order) is lowest in calories, while 16 oz Bowl gives the most protein.
Add all to calculatorLowest calories
Vegetarian Chili Bowl (side order)
50 kcal
Highest protein
16 oz Bowl
20 g protein
Lowest carbs
Vegetarian Chili Bowl (side order)
2 g carbs
Lowest sodium
Vegetarian Chili Bowl (side order)
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetarian Chili Bowl (side order)Chili Bowls | 50 kcal | 3 g | 2 g | 3 g | 0.5 g | 350 mg |
| 16 oz BowlChili Bowls | 330 kcal | 20 g | 21 g | 19 g | 3 g | 1,480 mg |
Which should you choose?
Choose Vegetarian Chili Bowl (side order) if your priority is keeping calories lower. It has 50 calories per serving.
Choose 16 oz Bowl if you want the most protein. It has 20g protein per serving.
If sodium matters, Vegetarian Chili Bowl (side order) is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Gold Star Chili calculator to see combined calories and macros.
Open calculator