NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Gold Star Chili

Busken Sugar Cookies

Shakes & DessertsPopular

Gold Star Chili Busken Sugar Cookies is carb-leaning, with about 56% of macro calories from carb. Each serving has 240 calories, 2g protein, 34g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
240
Calories
Per serving
2 g
Protein
34 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 85 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs34 g (56%)
Fat11 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 18 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb34g carbs per serving.No
Low fat11g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Busken Sugar Cookies has 100 more calories than 1% Chocolate Milk and 6g less protein. Compare

Busken Sugar Cookies has 90 fewer calories than 16 oz Bowl and 18g less protein. Compare

Compare with 1% Chocolate Milk

Busken Sugar Cookies Compared With Nearby Items

Gold Star Chili Busken Sugar Cookies is listed in the Shakes & Desserts category with 240 calories, 2g protein, 34g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Busken Sugar Cookies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI