NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Busken Sugar Cookies vs 16 oz Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Gold Star Chili menu items.
Quick answer
Busken Sugar Cookies is lowest in calories, while 16 oz Bowl gives the most protein.
Add all to calculatorLowest calories
Busken Sugar Cookies
240 kcal
Highest protein
16 oz Bowl
20 g protein
Lowest carbs
16 oz Bowl
21 g carbs
Lowest sodium
Busken Sugar Cookies
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Busken Sugar CookiesShakes & Desserts | 240 kcal | 2 g | 34 g | 11 g | 0 g | 85 mg |
| 16 oz BowlChili Bowls | 330 kcal | 20 g | 21 g | 19 g | 3 g | 1,480 mg |
Which should you choose?
Choose Busken Sugar Cookies if your priority is keeping calories lower. It has 240 calories per serving.
Choose 16 oz Bowl if you want the most protein. It has 20g protein per serving.
If sodium matters, Busken Sugar Cookies is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Gold Star Chili calculator to see combined calories and macros.
Open calculator