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Last updated: Aug 9, 2026
Gold Star Chili

Kids 3-Way Meal, High Range

Kids MealsPopular

Gold Star Chili Kids 3-Way Meal, High Range is carb-leaning, with about 51% of macro calories from carb. Each serving has 910 calories, 28g protein, 142g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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910
Calories
Per serving
28 g
Protein
142 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 21 g105%
Trans Fat 21 g—
Cholesterol 80 mg27%
Sodium 1,285 mg56%
Total Carbohydrate 142 g52%
Dietary Fiber 6 g21%
Total Sugars 55 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein28 g (10%)
Carbs142 g (51%)
Fat49 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 6 g21%
Sodium 1,285 mg56%
Sugars 55 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 28g protein and 910 calories.No
Lower carb142g carbs per serving.No
Low fat49g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium1,285mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids 3-Way Meal, High Range has 770 more calories than 1% Chocolate Milk and 20g more protein. Compare

Kids 3-Way Meal, High Range has 580 more calories than 16 oz Bowl and 8g more protein. Compare

Compare with 1% Chocolate Milk

Kids 3-Way Meal, High Range Compared With Nearby Items

Gold Star Chili Kids 3-Way Meal, High Range is listed in the Kids Meals category with 910 calories, 28g protein, 142g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Kids 3-Way Meal, High Range are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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