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Last updated: Aug 9, 2026

Gold Star Chili

Spaghetti Original Chili with Cheese - Regular

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Gold Star Chili Spaghetti Original Chili with Cheese - Regular is fat-leaning, with about 46% of macro calories from fat. Each serving has 580 calories, 29g protein, 49g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

29 g

Protein

49 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 19 g95%

Trans Fat 1.5 g—

Cholesterol 90 mg30%

Sodium 740 mg32%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 0.5 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein29 g (20%)

Carbs49 g (34%)

Fat30 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 740 mg32%

Sugars 0.5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 29g protein and 580 calories.Yes

Lower carb49g carbs per serving.No

Low fat30g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ways

View all

2-Way Bean & Onion Original Chili, Regular500 kcal · 24 g protein 2-Way Bean & Onion Original Chili, Small & Child330 kcal · 16 g protein 2-Way Bean & Onion Original Chili, Super750 kcal · 36 g protein 2-Way Bean & Onion Vegetarian Chili, Regular480 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti Original Chili with Cheese - Regular has 440 more calories than 1% Chocolate Milk and 21g more protein. Compare

Spaghetti Original Chili with Cheese - Regular has 250 more calories than 16 oz Bowl and 9g more protein. Compare

1% Chocolate Milk140 kcal · 8 g protein16 oz Bowl330 kcal · 20 g protein16 oz Bowl with Beans470 kcal · 31 g protein16 oz Bowl with Beans & Onions480 kcal · 29 g protein16 oz Bowl with Beans, Onions & Cheese940 kcal · 57 g protein16 oz Bowl with Cheese760 kcal · 48 g protein

Compare with 1% Chocolate Milk

Spaghetti Original Chili with Cheese - Regular Compared With Nearby Items

Compared with 2-Way Bean & Onion Original Chili, Regular, another Ways item at Gold Star Chili, Spaghetti Original Chili with Cheese - Regular has 80 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti Original Chili with Cheese - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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