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Last updated: Aug 9, 2026
Golden Chick

Lotta Zing Sauce

ExtrasPopular

Golden Chick Lotta Zing Sauce is fat-leaning, with about 98% of macro calories from fat. Each serving has 229 calories, 0.5g protein, 0.6g carbs, and 22.5g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounces
Serving Size
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229
Calories
Per serving
0.5 g
Protein
0.6 g
Carbs
22.5 g
Fat

Nutrition Facts

Amount per serving

Calories229 kcal
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 3.1 g16%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 625 mg27%
Total Carbohydrate 0.6 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.1 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

229
kcal
Protein0.5 g (1%)
Carbs0.6 g (1%)
Fat22.5 g (98%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.2 g1%
Sodium 625 mg27%
Sugars 0.1 g—
Saturated Fat 3.1 g16%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 229 calories.No
Lower carb0.6g carbs per serving.Yes
Low fat22.5g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium625mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

View all
BBQ Sauce80 kcal · 0 g proteinButtermilk Ranch150 kcal · 1 g proteinChicken Salad119 kcal · 9.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lotta Zing Sauce has 129 more calories than Apple Juice and 0.5g more protein. Compare

Lotta Zing Sauce has 149 more calories than BBQ Sauce and 0.5g more protein. Compare

Compare with Apple Juice

Lotta Zing Sauce Compared With Nearby Items

Compared with Buttermilk Ranch, another Extras item at Golden Chick, Lotta Zing Sauce has 79 more calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lotta Zing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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