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Last updated: Aug 9, 2026
Golden Chick

Potato Salad

SidesPopular

Golden Chick Potato Salad is fat-leaning, with about 94% of macro calories from fat. Each serving has 288 calories, 1.3g protein, 26.1g carbs, and 183g fat, making it a lighter restaurant option to compare with larger meals.

5.3 Ounces
Serving Size
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288
Calories
Per serving
1.3 g
Protein
26.1 g
Carbs
183 g
Fat

Nutrition Facts

Amount per serving

Calories288 kcal
% Daily Value*
Total Fat 183 g235%
Saturated Fat 3.3 g16%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 536 mg23%
Total Carbohydrate 26.1 g9%
Dietary Fiber 2.6 g9%
Total Sugars 5.2 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

288
kcal
Protein1.3 g (0%)
Carbs26.1 g (6%)
Fat183 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 2.6 g9%
Sodium 536 mg23%
Sugars 5.2 g—
Saturated Fat 3.3 g16%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1.3g protein and 288 calories.No
Lower carb26.1g carbs per serving.No
Low fat183g total fat per serving.No
High sugar5.2g total sugars per serving.No
High sodium536mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all
Battered Fries272 kcal · 2.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad has 188 more calories than Apple Juice and 1.3g more protein. Compare

Potato Salad has 208 more calories than BBQ Sauce and 1.3g more protein. Compare

Compare with Apple Juice

Potato Salad Compared With Nearby Items

Compared with Battered Fries, another Sides item at Golden Chick, Potato Salad has 16 more calories than it and 1.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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