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Last updated: Aug 9, 2026
Golden Chick

Ranch Dressing

DressingPopular

Golden Chick Ranch Dressing is fat-leaning, with about 97% of macro calories from fat. Each serving has 225 calories, 0g protein, 1.5g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Pack (42g)
Serving Size
42 g
Serving Weight
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225
Calories
Per serving
0 g
Protein
1.5 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories225 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 390 mg17%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225
kcal
Protein0 g (0%)
Carbs1.5 g (3%)
Fat24 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 0 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 225 calories.No
Lower carb1.5g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ranch Dressing has 125 more calories than Apple Juice and the same amount of protein. Compare

Ranch Dressing has 145 more calories than BBQ Sauce and the same amount of protein. Compare

Compare with Apple Juice

Ranch Dressing Compared With Nearby Items

Golden Chick Ranch Dressing is listed in the Dressing category with 225 calories, 0g protein, 1.5g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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