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Nutrition comparison
BBQ Pork vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
BBQ Pork is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Pork
170 kcal
Highest protein
BBQ Pork
18 g protein
Lowest carbs
BBQ Pork
5 g carbs
Lowest sodium
BBQ Pork
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ PorkPork | 170 kcal | 18 g | 5 g | 8 g | 1 g | 100 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose BBQ Pork if your priority is keeping calories lower. It has 170 calories per serving.
Choose BBQ Pork if you want the most protein. It has 18g protein per serving.
If sodium matters, BBQ Pork is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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