Bread Pudding vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Bread Pudding is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Bread Pudding

270 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Bread Pudding

40 g carbs

Lowest sodium

Bread Pudding

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread PuddingDesserts	270 kcal	4 g	40 g	10 g	0 g	220 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Bread Pudding if your priority is keeping calories lower. It has 270 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Bread Pudding is the lighter sodium pick at 220mg.

Open these items in the Golden Corral calculator to see combined calories and macros.