Bread Pudding, Peach vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Bread Pudding, Peach is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Bread Pudding, Peach

210 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Bread Pudding, Peach

30 g carbs

Lowest sodium

Bread Pudding, Peach

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread Pudding, PeachDesserts	210 kcal	3 g	30 g	8 g	0 g	180 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Bread Pudding, Peach if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Bread Pudding, Peach is the lighter sodium pick at 180mg.

Open these items in the Golden Corral calculator to see combined calories and macros.