Cheddar Stuffed Potatoes vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Cheddar Stuffed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheddar Stuffed Potatoes

230 kcal

Highest protein

Cheddar Stuffed Potatoes

8 g protein

Lowest carbs

Cheddar Stuffed Potatoes

35 g carbs

Lowest sodium

Apple Cinnamon Bread Pudding

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Stuffed PotatoesSides	230 kcal	8 g	35 g	7 g	2 g	530 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Cheddar Stuffed Potatoes if your priority is keeping calories lower. It has 230 calories per serving.

Choose Cheddar Stuffed Potatoes if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.

Open these items in the Golden Corral calculator to see combined calories and macros.