Nutrition comparison

Chicken Cacciatore vs Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Alfredo Sauce is lowest in calories, while Chicken Cacciatore gives the most protein.

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Lowest calories
Alfredo Sauce
150 kcal
Highest protein
Chicken Cacciatore
23 g protein
Lowest carbs
Alfredo Sauce
3 g carbs
Lowest sodium
Alfredo Sauce
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken CacciatoreChicken & Turkey280 kcal23 g6 g18 g2 g960 mg
Alfredo SauceSauces & Condiments150 kcal3 g3 g14 g0 g380 mg

Which should you choose?

Choose Alfredo Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chicken Cacciatore if you want the most protein. It has 23g protein per serving.

If sodium matters, Alfredo Sauce is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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