Chicken Pot Pie vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Chicken Pot Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Pot Pie

200 kcal

Highest protein

Chicken Pot Pie

8 g protein

Lowest carbs

Chicken Pot Pie

12 g carbs

Lowest sodium

Apple Cinnamon Bread Pudding

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pot PieChicken & Turkey	200 kcal	8 g	12 g	13 g	1 g	610 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Chicken Pot Pie if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chicken Pot Pie if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.

Open these items in the Golden Corral calculator to see combined calories and macros.