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Nutrition comparison
Chocolate Cake with Chocolate Chips vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Chocolate Cake with Chocolate Chips is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Chocolate Cake with Chocolate Chips
210 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Chocolate Cake with Chocolate Chips
29 g carbs
Lowest sodium
Chocolate Cake with Chocolate Chips
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Cake with Chocolate ChipsDesserts | 210 kcal | 1 g | 29 g | 11 g | 0 g | 180 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Chocolate Cake with Chocolate Chips if your priority is keeping calories lower. It has 210 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Cake with Chocolate Chips is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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