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Nutrition comparison
Chocolate Covered Chocolate Chip Cookies vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Chocolate Covered Chocolate Chip Cookies is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Chocolate Covered Chocolate Chip Cookies
150 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Chocolate Covered Chocolate Chip Cookies
16 g carbs
Lowest sodium
Chocolate Covered Chocolate Chip Cookies
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Covered Chocolate Chip CookiesDesserts | 150 kcal | 1 g | 16 g | 9 g | 1 g | 55 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Chocolate Covered Chocolate Chip Cookies if your priority is keeping calories lower. It has 150 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Covered Chocolate Chip Cookies is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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