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Nutrition comparison
Chocolate Dipped Truffle vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Chocolate Dipped Truffle is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Chocolate Dipped Truffle
210 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Chocolate Dipped Truffle
24 g carbs
Lowest sodium
Chocolate Dipped Truffle
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Dipped TruffleDesserts | 210 kcal | 1 g | 24 g | 12 g | 1 g | 75 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Chocolate Dipped Truffle if your priority is keeping calories lower. It has 210 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Dipped Truffle is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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