Nutrition comparison

Chuck Tips vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Chuck Tips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chuck Tips
140 kcal
Highest protein
Chuck Tips
21 g protein
Lowest carbs
Chuck Tips
0 g carbs
Lowest sodium
Chuck Tips
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chuck TipsBeef140 kcal21 g0 g5 g0 g250 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Chuck Tips if your priority is keeping calories lower. It has 140 calories per serving.

Choose Chuck Tips if you want the most protein. It has 21g protein per serving.

If sodium matters, Chuck Tips is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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