Nutrition comparison

Coca Cola Cherry, 32 fl oz vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Apple Cinnamon Bread Pudding is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Apple Cinnamon Bread Pudding
340 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Apple Cinnamon Bread Pudding
45 g carbs
Lowest sodium
Coca Cola Cherry, 32 fl oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca Cola Cherry, 32 fl ozBeverage410 kcal0 g112 g0 g0 g110 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Apple Cinnamon Bread Pudding if your priority is keeping calories lower. It has 340 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Coca Cola Cherry, 32 fl oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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