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Nutrition comparison
Coca Cola Zero Sugar, 12 fl oz vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Coca Cola Zero Sugar, 12 fl oz is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Coca Cola Zero Sugar, 12 fl oz
0 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Coca Cola Zero Sugar, 12 fl oz
0 g carbs
Lowest sodium
Coca Cola Zero Sugar, 12 fl oz
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coca Cola Zero Sugar, 12 fl ozBeverage | 0 kcal | 0 g | 0 g | 0 g | 0 g | 40 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Coca Cola Zero Sugar, 12 fl oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Coca Cola Zero Sugar, 12 fl oz is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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