Diet Coke, 16 fl oz vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Diet Coke, 16 fl oz is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Diet Coke, 16 fl oz

0 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Diet Coke, 16 fl oz

0 g carbs

Lowest sodium

Diet Coke, 16 fl oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, 16 fl ozBeverage	0 kcal	0 g	0 g	0 g	0 g	65 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Diet Coke, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Diet Coke, 16 fl oz is the lighter sodium pick at 65mg.

Open these items in the Golden Corral calculator to see combined calories and macros.