Diet Dr. Pepper, 12 fl oz vs Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Diet Dr. Pepper, 12 fl oz is lowest in calories, while Alfredo Sauce gives the most protein.

Lowest calories

Diet Dr. Pepper, 12 fl oz

0 kcal

Highest protein

Alfredo Sauce

3 g protein

Lowest carbs

Diet Dr. Pepper, 12 fl oz

0 g carbs

Lowest sodium

Diet Dr. Pepper, 12 fl oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Dr. Pepper, 12 fl ozBeverage	0 kcal	0 g	0 g	0 g	0 g	75 mg
Alfredo SauceSauces & Condiments	150 kcal	3 g	3 g	14 g	0 g	380 mg

Choose Diet Dr. Pepper, 12 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Alfredo Sauce if you want the most protein. It has 3g protein per serving.

If sodium matters, Diet Dr. Pepper, 12 fl oz is the lighter sodium pick at 75mg.

Open these items in the Golden Corral calculator to see combined calories and macros.