Nutrition comparison

Diet Dr. Pepper, 32 fl oz vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Diet Dr. Pepper, 32 fl oz is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

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Lowest calories
Diet Dr. Pepper, 32 fl oz
0 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Diet Dr. Pepper, 32 fl oz
0 g carbs
Lowest sodium
Diet Dr. Pepper, 32 fl oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Dr. Pepper, 32 fl ozBeverage0 kcal0 g0 g0 g0 g200 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Diet Dr. Pepper, 32 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Diet Dr. Pepper, 32 fl oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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