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Nutrition comparison
Fresh Tomato Pizza vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Fresh Tomato Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh Tomato Pizza
240 kcal
Highest protein
Fresh Tomato Pizza
10 g protein
Lowest carbs
Fresh Tomato Pizza
26 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Tomato PizzaBread | 240 kcal | 10 g | 26 g | 11 g | 1 g | 690 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Fresh Tomato Pizza if your priority is keeping calories lower. It has 240 calories per serving.
Choose Fresh Tomato Pizza if you want the most protein. It has 10g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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