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Nutrition comparison
Fuze Raspberry Tea, 12 fl oz vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Fuze Raspberry Tea, 12 fl oz is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Fuze Raspberry Tea, 12 fl oz
80 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Fuze Raspberry Tea, 12 fl oz
23 g carbs
Lowest sodium
Fuze Raspberry Tea, 12 fl oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fuze Raspberry Tea, 12 fl ozBeverage | 80 kcal | 0 g | 23 g | 0 g | 0 g | 50 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Fuze Raspberry Tea, 12 fl oz if your priority is keeping calories lower. It has 80 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Fuze Raspberry Tea, 12 fl oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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