Fuze Raspberry Tea, 32 fl oz vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Fuze Raspberry Tea, 32 fl oz is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Fuze Raspberry Tea, 32 fl oz

220 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Apple Cinnamon Bread Pudding

45 g carbs

Lowest sodium

Fuze Raspberry Tea, 32 fl oz

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fuze Raspberry Tea, 32 fl ozBeverage	220 kcal	0 g	61 g	0 g	0 g	135 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Fuze Raspberry Tea, 32 fl oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Fuze Raspberry Tea, 32 fl oz is the lighter sodium pick at 135mg.

Open these items in the Golden Corral calculator to see combined calories and macros.