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Nutrition comparison
German Chocolate Cake vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
German Chocolate Cake is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
German Chocolate Cake
210 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
German Chocolate Cake
29 g carbs
Lowest sodium
German Chocolate Cake
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| German Chocolate CakeDesserts | 210 kcal | 2 g | 29 g | 11 g | 1 g | 220 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose German Chocolate Cake if your priority is keeping calories lower. It has 210 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, German Chocolate Cake is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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