Hi-C Poppin Pink Lemonade, 12 fl oz vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Hi-C Poppin Pink Lemonade, 12 fl oz is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Hi-C Poppin Pink Lemonade, 12 fl oz

130 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Hi-C Poppin Pink Lemonade, 12 fl oz

37 g carbs

Lowest sodium

Hi-C Poppin Pink Lemonade, 12 fl oz

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Poppin Pink Lemonade, 12 fl ozBeverage	130 kcal	0 g	37 g	0 g	0 g	100 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Hi-C Poppin Pink Lemonade, 12 fl oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Hi-C Poppin Pink Lemonade, 12 fl oz is the lighter sodium pick at 100mg.

Open these items in the Golden Corral calculator to see combined calories and macros.