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Nutrition comparison
Home Fries vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Home Fries is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Home Fries
110 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Home Fries
18 g carbs
Lowest sodium
Home Fries
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Home FriesVegetables | 110 kcal | 2 g | 18 g | 3 g | 1 g | 125 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Home Fries if your priority is keeping calories lower. It has 110 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Home Fries is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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