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Nutrition comparison
Hot Buffalo Chicken Wings vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Hot Buffalo Chicken Wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Buffalo Chicken Wings
180 kcal
Highest protein
Hot Buffalo Chicken Wings
16 g protein
Lowest carbs
Hot Buffalo Chicken Wings
1 g carbs
Lowest sodium
Hot Buffalo Chicken Wings
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Buffalo Chicken WingsChicken & Turkey | 180 kcal | 16 g | 1 g | 12 g | 1 g | 210 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Hot Buffalo Chicken Wings if your priority is keeping calories lower. It has 180 calories per serving.
Choose Hot Buffalo Chicken Wings if you want the most protein. It has 16g protein per serving.
If sodium matters, Hot Buffalo Chicken Wings is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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