Nutrition comparison

Ice Cream - Soft Serve Vanilla (1/2 Cup) A La Mode vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Ice Cream - Soft Serve Vanilla (1/2 Cup) A La Mode is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

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Lowest calories
Ice Cream - Soft Serve Vanilla (1/2 Cup) A La Mode
110 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Ice Cream - Soft Serve Vanilla (1/2 Cup) A La Mode
22 g carbs
Lowest sodium
Ice Cream - Soft Serve Vanilla (1/2 Cup) A La Mode
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream - Soft Serve Vanilla (1/2 Cup) A La ModeDesserts110 kcal1 g22 g2 g0 g100 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Ice Cream - Soft Serve Vanilla (1/2 Cup) A La Mode if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Ice Cream - Soft Serve Vanilla (1/2 Cup) A La Mode is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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