Nutrition comparison

Key Lime Pie vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Key Lime Pie is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

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Lowest calories
Key Lime Pie
280 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Key Lime Pie
41 g carbs
Lowest sodium
Key Lime Pie
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Key Lime PieDesserts280 kcal3 g41 g16 g1 g95 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Key Lime Pie if your priority is keeping calories lower. It has 280 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Key Lime Pie is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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