Margarita vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Margarita is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Margarita

300 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Margarita

44 g carbs

Lowest sodium

Margarita

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MargaritaBeverage	300 kcal	0 g	44 g	0 g	0 g	10 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Margarita if your priority is keeping calories lower. It has 300 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Margarita is the lighter sodium pick at 10mg.

Open these items in the Golden Corral calculator to see combined calories and macros.