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Nutrition comparison
Mini Chocolate Cupcakes vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Mini Chocolate Cupcakes is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Mini Chocolate Cupcakes
100 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Mini Chocolate Cupcakes
15 g carbs
Lowest sodium
Mini Chocolate Cupcakes
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Chocolate CupcakesDesserts | 100 kcal | 1 g | 15 g | 5 g | 0 g | 105 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Mini Chocolate Cupcakes if your priority is keeping calories lower. It has 100 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Mini Chocolate Cupcakes is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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