Nutrition comparison

Nashville Fried Chicken - Homeward vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Apple Cinnamon Bread Pudding is lowest in calories, while Nashville Fried Chicken - Homeward gives the most protein.

Add all to calculator
Lowest calories
Apple Cinnamon Bread Pudding
340 kcal
Highest protein
Nashville Fried Chicken - Homeward
112 g protein
Lowest carbs
Apple Cinnamon Bread Pudding
45 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nashville Fried Chicken - HomewardChicken & Turkey2,900 kcal112 g85 g245 g25 g15,650 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Apple Cinnamon Bread Pudding if your priority is keeping calories lower. It has 340 calories per serving.

Choose Nashville Fried Chicken - Homeward if you want the most protein. It has 112g protein per serving.

If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

Open calculator