Nutrition comparison

Orange Sherbet vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Orange Sherbet is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

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Lowest calories
Orange Sherbet
110 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Orange Sherbet
27 g carbs
Lowest sodium
Orange Sherbet
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange SherbetDesserts110 kcal1 g27 g1 g0 g25 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Orange Sherbet if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Orange Sherbet is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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