Peach Pie - No Sugar Added vs Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Alfredo Sauce is lowest in calories, while Peach Pie - No Sugar Added gives the most protein.

Lowest calories

Alfredo Sauce

150 kcal

Highest protein

Peach Pie - No Sugar Added

5 g protein

Lowest carbs

Alfredo Sauce

3 g carbs

Lowest sodium

Peach Pie - No Sugar Added

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach Pie - No Sugar AddedDesserts	330 kcal	5 g	36 g	21 g	2 g	370 mg
Alfredo SauceSauces & Condiments	150 kcal	3 g	3 g	14 g	0 g	380 mg

Choose Alfredo Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Peach Pie - No Sugar Added if you want the most protein. It has 5g protein per serving.

If sodium matters, Peach Pie - No Sugar Added is the lighter sodium pick at 370mg.

Open these items in the Golden Corral calculator to see combined calories and macros.