Pepperoni Pizza vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Pepperoni Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pepperoni Pizza

250 kcal

Highest protein

Pepperoni Pizza

11 g protein

Lowest carbs

Pepperoni Pizza

26 g carbs

Lowest sodium

Apple Cinnamon Bread Pudding

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni PizzaBread	250 kcal	11 g	26 g	11 g	1 g	680 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Pepperoni Pizza if your priority is keeping calories lower. It has 250 calories per serving.

Choose Pepperoni Pizza if you want the most protein. It has 11g protein per serving.

If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.

Open these items in the Golden Corral calculator to see combined calories and macros.