Nutrition comparison

Potato Chips, Homemade Seasoned vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Potato Chips, Homemade Seasoned is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

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Lowest calories
Potato Chips, Homemade Seasoned
120 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Potato Chips, Homemade Seasoned
6 g carbs
Lowest sodium
Potato Chips, Homemade Seasoned
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Chips, Homemade SeasonedSides120 kcal1 g6 g10 g1 g180 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Potato Chips, Homemade Seasoned if your priority is keeping calories lower. It has 120 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Potato Chips, Homemade Seasoned is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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