Sausage Patties vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Sausage Patties is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage Patties

80 kcal

Highest protein

Sausage Patties

5 g protein

Lowest carbs

Sausage Patties

0 g carbs

Lowest sodium

Sausage Patties

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage PattiesPork	80 kcal	5 g	0 g	7 g	0 g	170 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Sausage Patties if your priority is keeping calories lower. It has 80 calories per serving.

Choose Sausage Patties if you want the most protein. It has 5g protein per serving.

If sodium matters, Sausage Patties is the lighter sodium pick at 170mg.

Open these items in the Golden Corral calculator to see combined calories and macros.