Sirloin Steak Strips vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Sirloin Steak Strips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sirloin Steak Strips

130 kcal

Highest protein

Sirloin Steak Strips

14 g protein

Lowest carbs

Sirloin Steak Strips

1 g carbs

Lowest sodium

Apple Cinnamon Bread Pudding

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sirloin Steak StripsBeef	130 kcal	14 g	1 g	8 g	0 g	350 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Sirloin Steak Strips if your priority is keeping calories lower. It has 130 calories per serving.

Choose Sirloin Steak Strips if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.

Open these items in the Golden Corral calculator to see combined calories and macros.