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Nutrition comparison
Sirloin Tips vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Sirloin Tips is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sirloin Tips
170 kcal
Highest protein
Sirloin Tips
23 g protein
Lowest carbs
Sirloin Tips
0 g carbs
Lowest sodium
Sirloin Tips
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sirloin TipsBeef | 170 kcal | 23 g | 0 g | 8 g | 0 g | 250 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Sirloin Tips if your priority is keeping calories lower. It has 170 calories per serving.
Choose Sirloin Tips if you want the most protein. It has 23g protein per serving.
If sodium matters, Sirloin Tips is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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