Smoked Brisket vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Smoked Brisket is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smoked Brisket

230 kcal

Highest protein

Smoked Brisket

21 g protein

Lowest carbs

Smoked Brisket

0 g carbs

Lowest sodium

Smoked Brisket

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked BrisketBeef	230 kcal	21 g	0 g	17 g	0 g	130 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Smoked Brisket if your priority is keeping calories lower. It has 230 calories per serving.

Choose Smoked Brisket if you want the most protein. It has 21g protein per serving.

If sodium matters, Smoked Brisket is the lighter sodium pick at 130mg.

Open these items in the Golden Corral calculator to see combined calories and macros.