Steak Fajitas vs Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Steak Fajitas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Fajitas

60 kcal

Highest protein

Steak Fajitas

3 g protein

Lowest carbs

Alfredo Sauce

3 g carbs

Lowest sodium

Steak Fajitas

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak FajitasBeef	60 kcal	3 g	6 g	2.5 g	1 g	60 mg
Alfredo SauceSauces & Condiments	150 kcal	3 g	3 g	14 g	0 g	380 mg

Choose Steak Fajitas if your priority is keeping calories lower. It has 60 calories per serving.

Choose Steak Fajitas if you want the most protein. It has 3g protein per serving.

If sodium matters, Steak Fajitas is the lighter sodium pick at 60mg.

Open these items in the Golden Corral calculator to see combined calories and macros.