Nutrition comparison

Strawberry Cake vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Strawberry Cake is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

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Lowest calories
Strawberry Cake
230 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Strawberry Cake
38 g carbs
Lowest sodium
Strawberry Cake
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry CakeDesserts230 kcal2 g38 g9 g1 g250 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Strawberry Cake if your priority is keeping calories lower. It has 230 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Strawberry Cake is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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