Nutrition comparison

Turkey with Stuffing vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Turkey with Stuffing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey with Stuffing
110 kcal
Highest protein
Turkey with Stuffing
6 g protein
Lowest carbs
Turkey with Stuffing
10 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey with StuffingChicken & Turkey110 kcal6 g10 g5 g0 g630 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Turkey with Stuffing if your priority is keeping calories lower. It has 110 calories per serving.

Choose Turkey with Stuffing if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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