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Last updated: Aug 9, 2026

Golden Corral

Bourbon Street Chicken Wings (3 ea)

Chicken & TurkeyPopular

Golden Corral Bourbon Street Chicken Wings (3 ea) is fat-leaning, with about 56% of macro calories from fat. Each serving has 240 calories, 17g protein, 10g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

3 each (117g)

Serving Size

117 g

Serving Weight

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240

Calories

Per serving

17 g

Protein

10 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 850 mg37%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein17 g (28%)

Carbs10 g (16%)

Fat15 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 850 mg37%

Sugars 7 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 17g protein and 240 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Street Chicken Wings (3 ea) has 90 more calories than Alfredo Sauce and 14g more protein. Compare

Bourbon Street Chicken Wings (3 ea) has 100 fewer calories than Apple Cinnamon Bread Pudding and 12g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Bourbon Street Chicken Wings (3 ea) Compared With Nearby Items

Golden Corral Bourbon Street Chicken Wings (3 ea) is listed in the Chicken & Turkey category with 240 calories, 17g protein, 10g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Bourbon Street Chicken Wings (3 ea) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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